In whatever way a Hindu defines
the goal of life, there are several methods (yogas) that sages have taught
for reaching that goal. A practitioner of yoga is called a yogi.
Texts dedicated to Yoga include the Bhagavad Gita, the Yoga Sutras, the Hatha
Yoga Pradipika and, as their philosophical and historical
basis, the Upanishads. Paths one can follow to achieve the spiritual
goal of life ( moksha, samadhi, or nirvana ) include:
* Bhakti Yoga (the path of love and devotion)
* Karma Yoga (the path of right action)
* Raja Yoga (the path of meditation)
* Jnana Yoga (the path of wisdom)
An individual may prefer one or some
yogas over others according to his or her inclination and understanding. For
instance some devotional schools teach that bhakti is the
only practical path to achieve spiritual perfection for most people, based
on their belief that the world is currently in the age of Kali yuga (one of
four epochs part of the Yuga cycle). Practice of one yoga does not exclude
others. Many schools believe that the different yogas naturally blend into
and aid other yogas. For example, the practice of jnana yoga, is thought to
inevitably lead to pure love (the goal of bhakti yoga), and vice versa. Someone
practicing deep meditation (such as in raja yoga) must embody
the core principles of karma yoga, jnana yoga and bhakti yoga, whether directly
or indirectly.
Swami Vivekananda, shown here practicing meditation, was a Hindu guru recognized
for his inspiring lectures on topics such as yoga.