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                                        INTRODUCTION TO CHAKRAS

Chakras are centers of energy, located on the midline  of  the  body. There are seven of them, and  they  govern our psychological properties. The chakras located on the lower part of  our  body  are  our  instinctual  side, the highest ones our mental side.

The chakras can have various levels of activity. When they're "open, " they're considered operative in  a  normal fashion. Ideally, all chakras would contribute to our being. Our instincts  would  work  together with our feelings and thinking. However, this is usually not the  case. Some  chakras  are  not  open enough (being under-active), and to compensate, other chakras are over-active. The ideal state is where the chakras are balanced.

There exist lots of techniques to balance the chakras. Mostly techniques to open chakras are used. It  makes no sense to try to make over-active chakras less active, as they are compensating for other chakras. To restore the compensation they'd be over-active again in no time. To stop  them  from  compensating, the  chakras  they  are compensating for must be opened.

1. Root Chakra: The Root chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure. You don't unnecessarily distrust people. You feel present  in  the here and now and connected to your physical body. You feel you have sufficient territory. If  you  tend  to  be  fearful  or nervous, your Root chakra is probably under-active. You'd easily feel unwelcome. If this chakra  is over-active, you may be very materialistic and greedy. You're probably obsessed with being secure and resist change.

2. Sacral chakra: The Sacral chakra is about feeling and sexuality. When it is open, your  feelings  flow  freely, and are expressed without you being over-emotional. You are open to intimacy and  you can be passionate and lively. You have no problems dealing with your sexuality. If  you  tend  to  be  stiff  and  unemotional  or  have a "poker face," the Sacral chakra is under-active. You're not v ery open to people. If  this chakra  is  over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.

3. Navel chakra: The Navel chakra is about asserting yourself in a group. When it is open, you feel  in  control and you have  sufficient  self  esteem. When  the  Navel  chakra  is  under-active, you  tend  to  be  passive  and indecisive.  You're  probably  timid  and  don't  get  what  you  want.  If   this  chakra   is  over-active,  you  are domineering and probably even aggressive.

4. Heart  chakra:  The  Heart  chakra  is  about   love,  kindness   and   affection. When  it  is  open,  you  are compassionate and friendly, a nd you work at  harmonious  relationships. When  your  Heart  chakra  is  under-active, you are cold and distant. If this chakra is over-active, you are suffocating people with your love and your love probably has quite selfish reasons.

5. Throat chakra: The  Throat  chakra  is  about  self-expression  and  talking. When it  is  open, you  have no problems expressing yourself, and you might be doing so as  an  artist. When  this  chakra  is  under-active, you tend not to speak much, and you probably  are  introverted  and  shy. Not  speaking  the  truth  may  block  this chakra. If this c hakra is over-active, you tend to speak too much, usually to domineer  and  keep  people  at  a distance. You're a bad listener if this is the case.

6. Third Eye chakra: The  Third  Eye chakra  is  about  insight  and  visualization. When it is open, you have a good intuition. You may tend to fantasize. If it is under-active, you're not very good at thinking  for yourself, and you may tend to rely on authorities. You may be rigid in your thinking, relying on  beliefs  too  much. You  might even get c onfused easily. If this chakra is over-active, you may live in a world of fantasy too much. In excessive cases halucinations are possible.

7. Crown chakra:
The  Crown  chakra  is  about  wisdom  and  being  one with the world. When this chakra is open, you are unprejudiced and quite aware of  the  world and  yourself. If  it  is  under-active, you're  not  very aware of spirituality. You're probably quite rigid in your thinking. If this chakra is over-active, you are  probably intellectualizing things too much. You may be  addicted  to  spirituality  and  are  probably  ignoring  your  bodily needs.